Struggling with anxiety?

...related to the performance or social demands of school, work or other areas of your life?

Overwhelmed by a loss?

...of a beloved person, pet, life plan or dream? Are you feeling consumed by sadness, anxiety, anger or confusion?

New life circumstances?

...a career change, loss of a relationship, or even a planned or expected life event? Are you wondering, “who am I now?”

Rediscover and learn to trust the wisdom of your inner voice.