Welcome!

You are making a skillful and compassionate decision for yourself and your loved ones by seeking help. Therapy, though not always easy, offers a path to creating a life aligned with your own true purpose. Therapy is also a deeply personal decision and it is essential that you feel comfortable and safe with your therapist. I provide somatic and trauma therapy services for individual adults online throughout California. Please explore my website and reach out to me for a free introductory phone consultation, where we can chat a bit and explore how we might work together.

Struggling with anxiety?

...related to the performance or social demands of school, work, or other areas of your life?

Overwhelmed by a loss?

...of a beloved person, pet, life plan or dream? Are you feeling consumed by sadness, anxiety, anger, or confusion?

New life circumstances?

...a career change, loss of a relationship, or even a planned or expected life event? Are you wondering, “who am I now?”